“I received therapy from Katrine during a difficult time in my life. I was burnt out, stressed, lacking in confidence and didn’t know how to get out of the situation I found myself in.
Through our regular therapy sessions, Katrine created a safe and supportive environment that helped me to explore and understand my thoughts and feelings and where they arose from. This ultimately helped me to challenge my thoughts and take action towards where I wanted to be.
Since the sessions my life has changed beyond what I thought was possible. I’ve changed jobs, have improved relationships with my friends, family and partner and am more confident in myself. I have less self doubt, have set clear boundaries and now prioritise my own self care. Ultimately I’m now in happy and fulfilling life with skills that will last me a lifetime.”
“Katrine helped me deal with my anxiety and lack of self confidence after lockdown and the death of my parents. I found her very easy to talk to and although at times the subjects we discussed were very upsetting I felt supported and protected. She helped me with my grief and showed me how to deal with my problems one step at a time so as not to become overwhelmed and anxious.”
“I was seeing Katrine for nearly two years, and she helped me through a great deal of change in my life. Leaving jobs, experiencing the COVID-19 pandemic and preparing to move abroad, I was grateful for her support through everything. Katrine's kind and unpressurised approach made me feel at ease straight away, making her my first long-term counsellor after many previous short-term stints with other professionals. Katrine helped me to develop my skills and learn practical tools to help me cope day to day, something I'll be eternally grateful for.”
“I started working with Katrine at a very desperate point in my life, I needed to be heard but I also needed to hear myself. I really appreciated my time with her, as it was a combination of working together whilst also giving me the safe space to get to the resolutions on my own, a hands off/hands on approach. She helped me to identify the roots of my emotions and I regularly left my sessions feeling like a weight had been lifted. The space was always open for discussing whatever I needed, she helped me to realise that sometimes repetition is part of the process. I took my time and she was patient whilst also challenging me. My time with Katrine helped to lay the foundations to my current much more positive internal monologue. I hope we can meet again in the future as I know she will always be available to me if and when I need the time. I would highly recommend working with Katrine.”
“I undertook a few weeks of therapy with Katrine who was very approachable, professional and non-judgmental. This meant I felt comfortable and found it was much easier to talk about my issues than anticipated. My issues were anxiety related and Katrine's expertise was evident in the conversations we had, resulting in new concepts for me with ideas about how I could start to overcome what was troubling me. Having those sessions has made me feel much more mentally equipped to work towards overcoming my issues. A really great help and totally recommend.”
“I saw Katrine for nearly two years and would recommend her to anyone . She has helped me so much , I never felt judged in anyway and my feeling always felt validated which I feel is really important.”